{"id":172,"date":"2022-02-18T15:53:21","date_gmt":"2022-02-18T15:53:21","guid":{"rendered":"https:\/\/www.roslistonforestrycentre.co.uk\/?page_id=172"},"modified":"2026-01-23T13:54:06","modified_gmt":"2026-01-23T13:54:06","slug":"well-being","status":"publish","type":"page","link":"https:\/\/www.roslistonforestrycentre.co.uk\/?page_id=172","title":{"rendered":"Wellbeing"},"content":{"rendered":"\n<hr class=\"wp-block-separator alignfull has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<ul class=\"wp-block-social-links is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-fe48e5de wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/EnvironmentalEducationProject\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.instagram.com\/environmentaleducationproject\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-linkedin wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.linkedin.com\/company\/environmentaleducationprojectsddc\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">LinkedIn<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-youtube wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.youtube.com\/@environmentaleducationproj6376\/videos\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21.8,8.001c0,0-0.195-1.378-0.795-1.985c-0.76-0.797-1.613-0.801-2.004-0.847c-2.799-0.202-6.997-0.202-6.997-0.202 h-0.009c0,0-4.198,0-6.997,0.202C4.608,5.216,3.756,5.22,2.995,6.016C2.395,6.623,2.2,8.001,2.2,8.001S2,9.62,2,11.238v1.517 c0,1.618,0.2,3.237,0.2,3.237s0.195,1.378,0.795,1.985c0.761,0.797,1.76,0.771,2.205,0.855c1.6,0.153,6.8,0.201,6.8,0.201 s4.203-0.006,7.001-0.209c0.391-0.047,1.243-0.051,2.004-0.847c0.6-0.607,0.795-1.985,0.795-1.985s0.2-1.618,0.2-3.237v-1.517 C22,9.62,21.8,8.001,21.8,8.001z M9.935,14.594l-0.001-5.62l5.404,2.82L9.935,14.594z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">YouTube<\/span><\/a><\/li><\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<p class=\"has-text-align-center wp-block-paragraph\">It can be <strong>wonderfully beneficial<\/strong> to experience nature on your own or with others. Come to the woods at Rosliston and enjoy the quiet places as well as the busy play areas.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">If you fancy something different, join us at one of our <strong>wellbeing activities<\/strong>.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">If you run wellbeing activities and are interested in working in partnership with us, please get in touch!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our activities are summarised below and on this <strong><a href=\"https:\/\/www.roslistonforestrycentre.co.uk\/wp-content\/uploads\/2025\/03\/Wellbeing-TLAT-FB-2025-Sept-dates-FINAL-VERSION.jpg\" target=\"_blank\" rel=\"noopener\" title=\"\">flier<\/a><\/strong>, which includes dates of our next public sessions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There is more detail in this short <strong><a href=\"https:\/\/www.roslistonforestrycentre.co.uk\/wp-content\/uploads\/2025\/03\/Wellbeing-TLAT-FB-booklet-for-Groups-March-2025.pdf\" target=\"_blank\" rel=\"noopener\" title=\"\">booklet<\/a><\/strong>, including information for group bookings.<\/p>\n\n\n\n<hr class=\"wp-block-separator alignfull has-alpha-channel-opacity is-style-default\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Forest Bathing<\/strong><\/h2>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sleep better<\/strong>, <strong>increase creativity<\/strong> and <strong>improve focus and mood<\/strong>. These are some of the many benefits of Forest Bathing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Forest Bathing is a nature inspired wellbeing practice made up of <strong>\u2018invitations\u2019<\/strong> to help you immerse yourself in the forest atmosphere. These \u2019invitations\u2019 encourage you to explore nature through your senses.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Boost your wellbeing. Slow down and re-connect with nature. Take time to really notice the forest and feel uplifted.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Forest Bathing is available for <strong>1 hour<\/strong> introductory  sessions or <strong>1.5 to 3 hour full sessions<\/strong>. Individual, group, and family options are available.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"309\" height=\"416\" src=\"https:\/\/www.roslistonforestrycentre.co.uk\/wp-content\/uploads\/2022\/04\/image-8.png\" alt=\"\" class=\"wp-image-1109\" srcset=\"https:\/\/www.roslistonforestrycentre.co.uk\/wp-content\/uploads\/2022\/04\/image-8.png 309w, https:\/\/www.roslistonforestrycentre.co.uk\/wp-content\/uploads\/2022\/04\/image-8-223x300.png 223w\" sizes=\"auto, (max-width: 309px) 100vw, 309px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"743\" height=\"247\" src=\"https:\/\/www.roslistonforestrycentre.co.uk\/wp-content\/uploads\/2023\/11\/wellbeing-quotes-forest-bathing-.jpg\" alt=\"\" class=\"wp-image-3082\" style=\"width:899px;height:auto\" srcset=\"https:\/\/www.roslistonforestrycentre.co.uk\/wp-content\/uploads\/2023\/11\/wellbeing-quotes-forest-bathing-.jpg 743w, https:\/\/www.roslistonforestrycentre.co.uk\/wp-content\/uploads\/2023\/11\/wellbeing-quotes-forest-bathing--300x100.jpg 300w\" sizes=\"auto, (max-width: 743px) 100vw, 743px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator alignfull has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">&#8216;<strong>Think Like a Tree<\/strong>&#8216; Courses<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left wp-block-paragraph\"><strong>\u2018Think Like a tree\u2019 <\/strong>is a <strong>course <\/strong>which helps us to plan areas of our lives, such as health and wellbeing, careers, and projects we might want to take part in but just never get round to it. We look at nature and how it can inspire us to <strong>be more resilient<\/strong>, <strong>cope with change<\/strong>, <strong>accept challenges<\/strong> and to <strong>grow<\/strong>. <\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">You can then use ideas from the natural world to create a plan to <strong>achieve your goals<\/strong>, to discover your niche and to plan and create change in your lives which <strong>benefits yourselves, others and the environment<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Options: Introductory <strong>1 hour sessions<\/strong>; <strong>half day courses or a 3 day course (can be split over 6x half days).<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"226\" height=\"301\" src=\"https:\/\/www.roslistonforestrycentre.co.uk\/wp-content\/uploads\/2022\/04\/image-9.png\" alt=\"\" class=\"wp-image-1110\"\/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"558\" src=\"https:\/\/www.roslistonforestrycentre.co.uk\/wp-content\/uploads\/2022\/04\/ThinkLikeATree-1024x558.png\" alt=\"\" class=\"wp-image-1106\" style=\"width:727px;height:auto\" srcset=\"https:\/\/www.roslistonforestrycentre.co.uk\/wp-content\/uploads\/2022\/04\/ThinkLikeATree-1024x558.png 1024w, https:\/\/www.roslistonforestrycentre.co.uk\/wp-content\/uploads\/2022\/04\/ThinkLikeATree-300x163.png 300w, https:\/\/www.roslistonforestrycentre.co.uk\/wp-content\/uploads\/2022\/04\/ThinkLikeATree-768x418.png 768w, https:\/\/www.roslistonforestrycentre.co.uk\/wp-content\/uploads\/2022\/04\/ThinkLikeATree-1536x837.png 1536w, https:\/\/www.roslistonforestrycentre.co.uk\/wp-content\/uploads\/2022\/04\/ThinkLikeATree.png 2045w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Both Forest Bathing and Think Like a Tree are led by <strong>qualified coaches<\/strong>. They can be combined or experienced separately.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Please contact us if you have specific requirements. We can also signpost you to other opportunities within the local wellbeing networks.<\/p>\n\n\n\n<hr class=\"wp-block-separator alignfull has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Our Wellbeing Coaches<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"282\" height=\"353\" src=\"https:\/\/www.roslistonforestrycentre.co.uk\/wp-content\/uploads\/2024\/08\/Flick-for-wellbeing-bio.jpg\" alt=\"\" class=\"wp-image-3794\" style=\"width:190px\" srcset=\"https:\/\/www.roslistonforestrycentre.co.uk\/wp-content\/uploads\/2024\/08\/Flick-for-wellbeing-bio.jpg 282w, https:\/\/www.roslistonforestrycentre.co.uk\/wp-content\/uploads\/2024\/08\/Flick-for-wellbeing-bio-240x300.jpg 240w\" sizes=\"auto, (max-width: 282px) 100vw, 282px\" \/><\/figure>\n<\/div>\n\n\n<div id=\"wp-block-themeisle-blocks-accordion-09c4ceb0\" class=\"wp-block-themeisle-blocks-accordion exclusive\">\n<details class=\"wp-block-themeisle-blocks-accordion-item\"><summary class=\"wp-block-themeisle-blocks-accordion-item__title\"><div><strong>Felicity Towns<\/strong><\/div><\/summary><div class=\"wp-block-themeisle-blocks-accordion-item__content\">\n<p class=\"has-small-font-size wp-block-paragraph\">Felicity is a certified Forest Bathing Guide and trained facilitator for Think Like a Tree. She has worked at the Environmental Education Project since 2009, developing and managing a range of educational resources, projects and funding applications, as well as teaching groups, leading a range of activities, and helping deliver community events.<\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Felicity has over 25 years of experience as an education facilitator, including leading community forest summer holiday scheme activities, developing intergenerational projects, supporting residents\u2019 groups, managing funding applications, helping reduce food waste, and volunteering with conservation groups. <\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Her studies have included Ecology, Tourism and Leisure (Sociology), Geography (focusing on The National Forest), and post-graduate teacher training for life-long learning.<\/p>\n<\/div><\/details>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/www.roslistonforestrycentre.co.uk\/wp-content\/uploads\/2024\/08\/Clare-for-wellbeing-bio-cropped-819x1024.jpg\" alt=\"\" class=\"wp-image-3793\" style=\"width:190px;height:auto\" srcset=\"https:\/\/www.roslistonforestrycentre.co.uk\/wp-content\/uploads\/2024\/08\/Clare-for-wellbeing-bio-cropped-819x1024.jpg 819w, https:\/\/www.roslistonforestrycentre.co.uk\/wp-content\/uploads\/2024\/08\/Clare-for-wellbeing-bio-cropped-240x300.jpg 240w, https:\/\/www.roslistonforestrycentre.co.uk\/wp-content\/uploads\/2024\/08\/Clare-for-wellbeing-bio-cropped-768x960.jpg 768w, https:\/\/www.roslistonforestrycentre.co.uk\/wp-content\/uploads\/2024\/08\/Clare-for-wellbeing-bio-cropped-1229x1536.jpg 1229w, https:\/\/www.roslistonforestrycentre.co.uk\/wp-content\/uploads\/2024\/08\/Clare-for-wellbeing-bio-cropped-1638x2048.jpg 1638w, https:\/\/www.roslistonforestrycentre.co.uk\/wp-content\/uploads\/2024\/08\/Clare-for-wellbeing-bio-cropped.jpg 2000w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/div>\n\n\n<div id=\"wp-block-themeisle-blocks-accordion-7f1fb993\" class=\"wp-block-themeisle-blocks-accordion exclusive\">\n<details class=\"wp-block-themeisle-blocks-accordion-item ticss-31699e55\"><summary class=\"wp-block-themeisle-blocks-accordion-item__title\"><div><strong>Clare Hopkins<\/strong><\/div><\/summary><div class=\"wp-block-themeisle-blocks-accordion-item__content\">\n<p class=\"has-small-font-size wp-block-paragraph\">Clare Hopkins is a certified Think Like a tree facilitator and Forest bathing guide. Working at the Environmental Education Project since 2006, she has taught a range of outdoor sessions with school groups and families. <\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Clare has also developed educational resources and lead a range of wellbeing activities, working with the Education team on various projects and helping deliver community events.<\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Clare is a qualified teacher and has over 19 years of experience as an outdoor education facilitator; prior to this she worked in schools and colleges as an art teacher. She volunteers as a cub leader, and uses her experiences with her own disability to find ways for the Education team, and groups she works with, to make nature accessible for all.<\/p>\n<\/div><\/details>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator alignfull has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Prices for Forest Bathing &amp; Think Like a Tree Courses<\/strong><\/h2>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Prices start at <strong>\u00a3100<\/strong> for a one-hour introductory session for up to 15 people.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Please contact us for more info as we offer a range of different options for Forest Bathing and Think Like A Tree.<\/p>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-8f761849 wp-block-group-is-layout-flex\"><\/div>\n\n\n\n<hr class=\"wp-block-separator alignfull has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">BOOKING &amp; FURTHER INFORMATION:<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Fill in the Environmental Education Project&nbsp;<strong>contact form<\/strong>:<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-af6bdb36 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/www.roslistonforestrycentre.co.uk\/?page_id=253\" target=\"_blank\" rel=\"noreferrer noopener\">Contact Form<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><br>Or <strong>email<\/strong> us for further information at:&nbsp;<a href=\"mailto:rosliston@southderbyshire.gov.uk\" target=\"_blank\" rel=\"noreferrer noopener\">rosliston@southderbyshire.gov.uk<\/a><strong>&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Or <strong>ring<\/strong> 01283 535039&nbsp;(Answerphone)<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>It can be wonderfully beneficial to experience nature on your own or with others. Come to the woods at Rosliston and enjoy the quiet places as well as the busy&hellip;&nbsp;<a href=\"https:\/\/www.roslistonforestrycentre.co.uk\/?page_id=172\" class=\"\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Wellbeing<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"_ti_tpc_template_sync":false,"_ti_tpc_template_id":"","footnotes":""},"class_list":["post-172","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.roslistonforestrycentre.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.roslistonforestrycentre.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.roslistonforestrycentre.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.roslistonforestrycentre.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.roslistonforestrycentre.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=172"}],"version-history":[{"count":61,"href":"https:\/\/www.roslistonforestrycentre.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/172\/revisions"}],"predecessor-version":[{"id":5403,"href":"https:\/\/www.roslistonforestrycentre.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/172\/revisions\/5403"}],"wp:attachment":[{"href":"https:\/\/www.roslistonforestrycentre.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}